Vol. 3, Issue 1, Part A (2026)

The modern lifestyle, characterized by prolonged screen exposure, sedentary work patterns, poor posture, and reduced physical activity, has led to a significant rise in musculoskeletal disorders, particularly cervical spondylitis, lumbar spondylitis, low backache, and intervertebral disc-related conditions. This observational clinical study evaluates the role of lifestyle modification combined with an integrative homoeopathic approach in the management of such disorders. A total of 192 patients (male and female) presenting with cervical and lumbar spine-related complaints were observed over a defined period. The intervention focused on postural correction, structured physical activity, specific yogic asanas (Setubandh Asana and Bhujangasana), ergonomic counselling, and individualized homoeopathic management. Outcomes were assessed based on pain reduction, functional improvement, mobility, and reduction in dependence on symptomatic medication. The findings suggest that simple, sustainable lifestyle modifications, when combined with homoeopathy, can significantly improve quality of life and functional outcomes in patients with spondylitis disorders